The Ultimate Indulgence: Creamy Biscoff Cookie Butter Overnight Oats
Prepare to elevate your breakfast routine with a truly irresistible treat: **Cookie Butter Overnight Oats**. This recipe transforms simple old-fashioned oats into a creamy, dreamy, and utterly delicious meal, infused with the beloved spiced caramel notes of Biscoff cookie butter. Perfectly crafted with chia seeds for a delightful texture and added fiber, this easy, make-ahead breakfast is your ticket to a stress-free morning and a delightful start to any day.

The distinctive spiced caramel flavor, famously found in Lotus Biscoff cookies, is a revelation when added to oatmeal. It evokes a cozy, comforting feeling, making it an ideal choice for a delightful fall or winter breakfast. Many describe this as akin to enjoying dessert for breakfast, or perhaps even breakfast for dessert! It’s a versatile dish that satisfies your sweet tooth while still providing wholesome goodness.
What is Biscoff Cookie Butter?
For those unfamiliar, Biscoff cookie butter is a velvety-smooth spread crafted from finely crushed Biscoff cookies. These iconic biscuits, known as Belgian speculoos, share a similar flavor profile with gingerbread, boasting a unique blend of spices such as cinnamon, nutmeg, cloves, and ginger. When transformed into a spread, it offers a rich, sweet, and wonderfully aromatic experience that’s perfect for slathering on toast, dipping fruit, or, as we’re doing here, infusing into your morning oats.
This incredibly simple cookie butter overnight oats recipe relies on just a few basic ingredients, yet it offers immense potential for personalization with an array of additional toppings. Whether you’re a seasoned meal prepper or new to the world of overnight oats, this recipe is designed for ease and maximum flavor payoff.
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Why You’ll Adore These Cookie Butter Overnight Oats
These Biscoff overnight oats aren’t just a meal; they’re a convenient and delicious experience. Here’s why this recipe will quickly become a favorite:
- Irresistible Flavor Profile: Indulge in the rich, spiced caramel notes of creamy cookie butter, perfectly complemented by brown sugar, a hint of vanilla, and a pinch of cinnamon. It’s like a warm hug in a bowl, perfect for any season.
- Effortlessly Vegan-Friendly: With a simple swap to dairy-free milk, this recipe easily caters to a vegan diet without compromising on taste or texture. Biscoff spread itself is a naturally vegan product!
- Power-Packed with Fiber: A wholesome blend of old-fashioned rolled oats and chia seeds ensures a high-fiber breakfast that keeps you full, satisfied, and supports healthy digestion. Check the recipe card for estimated nutritional information.
- Ultimate Meal Prep Solution: This is the quintessential make-ahead breakfast. Spend just 5 minutes the night before, and wake up to a grab-and-go meal that’s ready to enjoy, saving you precious morning time.
- Customizable to Your Liking: While delicious on its own, this recipe serves as a fantastic base for endless customization. Add your favorite fruits, nuts, or extra cookie crumbles for an even more decadent experience.
Explore More Delicious Overnight Oats Recipes:
- Decadent Nutella Overnight Oats
- Classic Vanilla Overnight Oats
- Hearty Peanut Butter Overnight Oats
Essential Ingredients for Your Biscoff Overnight Oats
Crafting these delectable overnight oats requires a handful of simple, readily available ingredients. Each component plays a vital role in achieving that perfect creamy texture and unforgettable flavor.

- Old Fashioned Rolled Oats: These are the star of the show. Rolled oats provide the ideal texture for overnight oats – soft, chewy, and substantial without becoming mushy. Avoid instant or quick oats, as they tend to absorb liquid too quickly and can result in a gluey consistency. Steel-cut oats also work but require more liquid and result in a chewier texture.
- Milk: The liquid base for your oats. You can use any type of milk you prefer. Whole cow’s milk will yield a richer, creamier result, while dairy-free alternatives such as almond milk, oat milk, or soy milk are excellent choices for a vegan version or if you’re avoiding dairy. Each milk type contributes a slightly different flavor profile, so feel free to experiment.
- Biscoff Cookie Butter: The key ingredient for that signature spiced caramel taste. This creamy spread is what makes these oats so special. Lotus Biscoff is the most well-known brand, but you can find similar speculoos cookie butter spreads from other brands like Trader Joe’s or even make your own. For a smoother mix, consider gently warming it before adding.
- Chia Seeds: A powerhouse ingredient! Chia seeds are essential for achieving the perfect thick, pudding-like consistency that makes overnight oats so satisfying. They absorb liquid, swell, and create a gel-like texture, binding all the ingredients together. They also boost the fiber and omega-3 content.
- Brown Sugar: Adds a touch of caramel sweetness that beautifully complements the Biscoff flavor. Packed brown sugar is preferred for its moist texture and deeper molasses notes, but granulated sugar can be used in a pinch. Adjust the quantity to suit your preferred level of sweetness.
- Pure Vanilla Extract: A splash of vanilla enhances all the other flavors, adding a warm, aromatic depth that makes the oats taste even more indulgent.
- Cinnamon: A pinch of ground cinnamon further amplifies the inherent spice flavors present in the Biscoff cookie butter, tying all the comforting notes together for a truly harmonious blend.
- Kosher Salt: Just a tiny pinch makes a big difference! Salt balances the sweetness and brings out the full spectrum of flavors, preventing the oats from tasting flat.
Delicious Serving Suggestions:
While delicious on its own, these overnight oats truly shine with a medley of toppings. Get creative and customize your bowl for extra texture and flavor!
- Crumbled Biscoff cookies for an extra crunch and intense cookie flavor.
- A sprinkle of extra cinnamon or a dash of pumpkin spice.
- Toasted and chopped hazelnuts, pecans, or almonds for nutty notes.
- Fresh berries like strawberries, raspberries, or blueberries for a burst of freshness.
- A dollop of vanilla yogurt (dairy or non-dairy) for added creaminess and a tangy contrast.
- Mini chocolate chips for a touch of chocolatey indulgence.
- A drizzle of extra cookie butter or maple syrup.
Refer to the recipe card below for precise quantities and detailed instructions.
Simple Step-by-Step Instructions for Perfect Cookie Butter Oats
Making these cookie butter overnight oats couldn’t be easier. With just a few minutes of prep the night before, you’ll wake up to a delicious and satisfying breakfast.

Step 1: Combine All Ingredients. In a 16-ounce mason jar, bowl, or food storage container, add your rolled oats, milk, Biscoff cookie butter, chia seeds, brown sugar, vanilla extract, cinnamon, and kosher salt.

Tip for Easier Mixing: If your Biscoff cookie butter is particularly thick or cold, you can melt it in the microwave for about 10-15 seconds before adding it to the other ingredients. This will help it mix through the oats and milk much more smoothly, ensuring an even distribution of that delicious flavor.

Step 2: Mix Thoroughly. Stir all the ingredients together vigorously until they are thoroughly combined. Pay special attention to breaking up any clumps of chia seeds, ensuring they are evenly distributed. This is crucial for the oats to absorb the liquid uniformly and achieve a consistent texture. Once mixed, cover your container tightly.

Step 3: Refrigerate Overnight. Place the covered container in the refrigerator overnight, or for a minimum of 4 hours. This allows the oats to soften and the chia seeds to swell, creating that signature creamy consistency. The longer they chill, the thicker and more flavorful they become.
Step 4: Stir and Serve. The next morning, or after the minimum refrigeration time, remove your oats from the fridge. Give them a good stir. If the mixture is too thick, you can add a splash more milk to reach your desired consistency. Now, it’s time for the fun part – add your favorite toppings and enjoy your perfectly prepped, delicious breakfast!
The pictured toppings in the examples include delightful additions such as crumbled Biscoff cookies, fresh strawberries, a swirl of creamy yogurt, and a sprinkle of mini chocolate chips, demonstrating just how versatile and appealing these oats can be.

Substitutions and Creative Variations
One of the best aspects of overnight oats is their incredible flexibility. Don’t have an ingredient? Want to try something new? Here are some fantastic substitution and variation ideas:
- Oats: While old-fashioned rolled oats are highly recommended for their perfect texture, you do have options.
- Steel-Cut (Irish) Oats: These can be substituted for a chewier, heartier consistency. Note that steel-cut oats absorb liquid more slowly and may require a little extra milk or a longer soaking time for optimal softness.
- Quick Oats: Generally, quick oats are not recommended as they tend to become overly soggy and mushy when soaked overnight, leading to a less appealing texture.
- Biscoff Cookie Butter: The star flavor!
- Lotus Biscoff is the original and most popular brand.
- Alternatives: Many stores offer their own versions, such as Trader Joe’s Speculoos Cookie Butter and Great Value Speculoos Cookie Butter from Walmart.
- Homemade: Feeling ambitious? You can even make your homemade cookie butter for a truly custom flavor.
- Milk: The beauty of overnight oats is that almost any milk works!
- Use traditional cow’s milk for a classic taste.
- For a dairy-free and vegan option, choose your preferred plant-based milk like almond milk, oat milk, soy milk, cashew milk, or even coconut milk for a tropical twist.
- Sweetener: Adjust the sweetness to your liking.
- In place of brown sugar, you can use other liquid sweeteners. Maple syrup is an excellent alternative, offering a rich, earthy sweetness. Since maple syrup is often sweeter than sugar, start with ½ tablespoon, taste, and add more if needed.
- Honey (not vegan) or agave nectar are also great options.
- For a sugar-free alternative, consider a sugar substitute or a few drops of stevia, adjusting to taste.
- Extra Spices: Enhance the warm spice profile by adding a tiny pinch of ground ginger, cloves, or nutmeg alongside the cinnamon.
Dietary Considerations and Special Tips
These cookie butter overnight oats can be adapted to various dietary needs, making them accessible and enjoyable for many.
- Vegan: This recipe is incredibly easy to make fully vegan. Simply ensure you use a non-dairy milk alternative (such as almond, oat, or soy milk). Good news for cookie butter lovers: Biscoff spread itself is a naturally vegan product, making this a truly delightful plant-based breakfast!
- Gluten-Free: Achieving a gluten-free version of this recipe presents a slight challenge. While you can easily use certified gluten-free rolled oats, the main hurdle is the cookie butter itself. Traditional speculoos cookies (from which cookie butter is made) contain wheat flour. Therefore, this recipe, as written with standard cookie butter, is not gluten-free.
- Solution: To make it truly gluten-free, you would need to use homemade gluten-free cookie butter, made from gluten-free speculoos cookies or a similar spiced biscuit. This would ensure the entire dish is suitable for a gluten-free diet.

Essential Equipment for Easy Meal Prep
Preparing overnight oats is straightforward and requires minimal equipment. The right container, however, can make a big difference in both convenience and enjoyment.
You will need a 16-ounce mason jar, a small mixing bowl, or an airtight food storage container to prepare and store your oats. Anything smaller than 16 ounces (or 2 cups) may not provide enough room for comfortably mixing all the ingredients, making it difficult to achieve a smooth, even blend.
For efficient meal prepping, especially if you plan to make multiple servings, look for 2-cup food storage containers with secure lids. These are perfect for individual portions and stack neatly in the fridge.
Storage and Meal Prep Tips
Overnight oats are a meal prep champion, designed for convenience. Here’s how to store them properly to ensure freshness and flavor:
- Refrigeration: Store your prepared overnight oats in an airtight container in the fridge. This prevents them from drying out and absorbing other odors.
- Shelf Life: When stored correctly, these cookie butter overnight oats will remain fresh and delicious for up to 4 days. This makes them ideal for preparing on a Sunday night for quick breakfasts throughout the workweek.
- Best Practice: Always give your oats a good stir before serving, especially if they’ve been sitting for a few days. If they appear too thick, add a splash more milk to achieve your preferred consistency.
- Toppings: For best results, add fresh toppings like fruit or crunchy elements (crumbled cookies, nuts) just before serving to maintain their texture.
Frequently Asked Questions (FAQ)
Yes! In addition to the famous Biscoff cookies, Lotus Biscoff cookie butter is also entirely vegan. This makes it a fantastic ingredient for plant-based diets.
The best milk for overnight oats truly comes down to personal preference. Any type of milk works wonderfully, including dairy options like cow’s milk (whole, 2%, or skim) or various non-dairy alternatives such as almond milk, oat milk, soy milk, or coconut milk. Oat milk and whole cow’s milk tend to yield the creamiest results.
Absolutely! While traditionally enjoyed cold, you can gently warm your Biscoff overnight oats in the microwave for 30-60 seconds (or on the stovetop over low heat) if you prefer a warm breakfast. Stir well after heating. Be mindful that heating may alter the texture slightly, but the flavor will remain delicious.
It’s generally not recommended to use quick oats for overnight oats. Quick oats are pre-cooked and rolled thinner, causing them to absorb liquid too quickly and result in a mushy, less appealing texture when left to soak overnight. Old-fashioned rolled oats hold their shape better and provide a satisfying, chewy consistency.
If your overnight oats are too thick, simply stir in a tablespoon or two of extra milk until you reach your desired creamy consistency. If they are too thin (which is less common with this recipe due to chia seeds), you can add another half teaspoon of chia seeds and let them sit for another 30 minutes to an hour to thicken further.
📖 Full Recipe Card

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Cookie Butter Overnight Oats
Rated 5 out of 5 stars by 2 reviewers.
Kelsey Smith
5 minutes
4 hours
4 hours 5 minutes
1
Equipment
-
Mason jar (16 oz) or any 2-cup airtight container
Ingredients
- ½ cup old fashioned rolled oats
- 1 cup milk (dairy or dairy-free)
- 2 tablespoons Biscoff cookie butter (melted slightly if very thick)
- 1 tablespoon chia seeds
- 1 tablespoon brown sugar (packed, adjust to taste)
- ¼ teaspoon pure vanilla extract
- 1 pinch ground cinnamon
- 1 pinch kosher salt
Optional Serving Suggestions:
- Crumbled Biscoff cookies
- Extra cinnamon
- Chopped hazelnuts (toasted)
- Fresh strawberries or other berries
- Vanilla yogurt (dairy or non-dairy)
- Mini chocolate chips
Instructions
-
Combine Ingredients: Place all the listed ingredients (oats, milk, Biscoff cookie butter, chia seeds, brown sugar, vanilla extract, cinnamon, and kosher salt) in your chosen container or bowl (a 16oz mason jar works perfectly). If the cookie butter is very stiff, microwave it for 10-15 seconds to soften it first.
-
Mix Thoroughly: Stir everything together vigorously until all ingredients are well combined and there are no clumps of chia seeds. Ensure the cookie butter is fully integrated into the mixture.
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Refrigerate: Cover the container tightly and place it in the fridge overnight, or for a minimum of 4 hours. This allows the oats to soften and the chia seeds to swell, creating a thick, creamy consistency.
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Serve and Enjoy: The next morning, give your oats a good stir. If they are too thick, add a splash more milk to reach your desired consistency. Top with your favorite additions like crumbled Biscoff cookies, fresh fruit, or a dollop of yogurt, and enjoy your delicious, ready-to-eat breakfast!
Notes
Container Size: Use a container or bowl that holds at least 2 cups (16 ounces) to allow enough space for mixing and the oats to expand.
Storage: Store prepared overnight oats in an airtight container in the fridge for up to 4 days.
Customization: Feel free to adjust the amount of brown sugar, cinnamon, and Biscoff cookie butter to suit your personal taste preferences.
Nutrition
Carbohydrates: 72g
Protein: 17g
Fat: 26g
Saturated Fat: 8g
Polyunsaturated Fat: 4g
Monounsaturated Fat: 3g
Trans Fat: 0.02g
Cholesterol: 29mg
Sodium: 139mg
Potassium: 580mg
Fiber: 8g
Sugar: 34g
Vitamin A: 402IU
Vitamin C: 0.2mg
Calcium: 409mg
Iron: 3mg
*Nutrition information is an estimate based on the ingredients and serving size, and may vary depending on specific brands and modifications.
Course:
Breakfast, Dessert
Cuisine:
American, European
Keyword:
oats, cookie butter, biscoff, overnight oats, breakfast, meal prep, vegan
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Conclusion: Your New Favorite Make-Ahead Breakfast
These Biscoff Cookie Butter Overnight Oats are more than just a recipe; they’re an invitation to enjoy a little indulgence with minimal effort. Combining wholesome oats and chia seeds with the irresistible flavor of spiced caramel cookie butter creates a breakfast that’s both satisfying and delightfully sweet. Whether you’re looking for a quick meal prep solution, a vegan-friendly option, or simply a delicious way to start your day, this recipe delivers on all fronts. Give it a try tonight, and wake up to a breakfast dream!